At the end of my workout today. Charlie decided he wanted to experience the muscle-up. It was a great time. Here's how it turned out.
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This blog was created with the purpose of uniting gymnastics enthusiasts from all over the world by providing information, dialog and camaraderie in an exciting and inviting format. Feel free to post your experiences.
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2 comments:
hey man,
just found your site and loving it. i am seeking gymnastic training to train my upper body and from the look of it, gymnastic training has done wonder for you. do you training specifically in gymnasitc or so you include other form of weight training. you should really create a step by step work out video. i'll buy from you
regard
benny
heh, just found this blog too. Cool stuff really enjoying the gymnastics stuff! Keep it up!
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