Thursday, February 19, 2009

11 Second Flag Hold

Here is a video of an attempt at a human flag hold. It was 11 second per my buddy who filmed it.

2 comments:

iii said...

Great stuff! I'd really like to learn more about how you constructed your stall bars. Any help would be greatly appreciated! Thanks a lot!

TheMoneyNerd said...

Hey man, thanks a lot! I appreciate the good feedback. I posted a while back about how I built the stall bars. Check the last few posts. If thats not enough info let me know and I can email you.